AquaJogger Complete Water Workout DVD
Revitalize your workouts with the latest exercise combinations, new training ideas, and advanced workout techniques. The AquaJogger Complete Water Workout DVD is a 55-minute video that features 60 different exercises to energize your next water workout. You don't even have to know how to swim!
Features
- High energy : Easy-to-learn water workouts for deep and shallow water.
- Featuring Juliana Larson, aquatic specialist and award winning instructor.
- 55 minute video featuring 60 different exercises.
- Build muscle, increase aerobic conditioning, improve flexibility, and help control weight.
- Training will include: Deep water exercises, shallow water low- and no-impact workouts, kicking and wall exercises, abdominal moves, upper body resistance training and stretching.
Revitalize your workouts with the latest exercise combinations, new training ideas, and advanced workout techniques. The AquaJogger Complete Water Workout DVD is a 55-minute video that features 60 different exercises to energize your next water workout. You don't even have to know how to swim!
Features
- High energy : Easy-to-learn water workouts for deep and shallow water.
- Featuring Juliana Larson, aquatic specialist and award winning instructor.
- 55 minute video featuring 60 different exercises.
- Build muscle, increase aerobic conditioning, improve flexibility, and help control weight.
- Training will include: Deep water exercises, shallow water low- and no-impact workouts, kicking and wall exercises, abdominal moves, upper body resistance training and stretching.
Original: $19.95
-70%$19.95
$5.98Description
Revitalize your workouts with the latest exercise combinations, new training ideas, and advanced workout techniques. The AquaJogger Complete Water Workout DVD is a 55-minute video that features 60 different exercises to energize your next water workout. You don't even have to know how to swim!
Features
- High energy : Easy-to-learn water workouts for deep and shallow water.
- Featuring Juliana Larson, aquatic specialist and award winning instructor.
- 55 minute video featuring 60 different exercises.
- Build muscle, increase aerobic conditioning, improve flexibility, and help control weight.
- Training will include: Deep water exercises, shallow water low- and no-impact workouts, kicking and wall exercises, abdominal moves, upper body resistance training and stretching.
