Breathe Slower, Deeper, Better provides guidance on how to build better breathing habits in your everyday life. Through yoga and meditation, you can improve your lung capacity, gain physical strength, strengthen your immune system, and live a more harmonious life.

Features

• Paperback
• Author: Yael Bloch
• Illustrated by: Cleo Werhlin
• 96 pages

Details

• Country of Origin: Made in the USA