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Workman Publishing Whole Beauty: Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care
Whole Beauty is a book that promotes living a more holistic way of life. This self-care handbook includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
Features
- Hardback
- How to use and benefit from Ayurvedic practices
- Includes beautiful imagery and insight
Details
- Pages: 96
- Author: Shiva Rose
- Genre: Health & Wellness, Self-Care
- Publisher: Artisan Books
Country of Origin
- Imported
Whole Beauty is a book that promotes living a more holistic way of life. This self-care handbook includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
Features
- Hardback
- How to use and benefit from Ayurvedic practices
- Includes beautiful imagery and insight
Details
- Pages: 96
- Author: Shiva Rose
- Genre: Health & Wellness, Self-Care
- Publisher: Artisan Books
Country of Origin
- Imported
$3.88
Original: $12.95
-70%Workman Publishing Whole Beauty: Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care—
$12.95
$3.88Description
Whole Beauty is a book that promotes living a more holistic way of life. This self-care handbook includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
Features
- Hardback
- How to use and benefit from Ayurvedic practices
- Includes beautiful imagery and insight
Details
- Pages: 96
- Author: Shiva Rose
- Genre: Health & Wellness, Self-Care
- Publisher: Artisan Books
Country of Origin
- Imported
